What Is Brainwave Entrainment?
The most popular sound frequencies used in brainwave entrainment are binaural beats, monaural beats, and isochronic tones.
Most
brainwave entrainment companies will insert binaural beats, monaural
beats, or isochronic tones into soothing ambient music or relaxation
music products, as well as into pleasant nature sounds for inducing deep
relaxation.
The sound
frequencies embedded into the music enhance the effect the music has on
the listener's brainwaves. And it just so happens there are various
benefits associated with different brainwave states.
Brainwave
entrainment music quickens the process of accessing these benefits
whether it be better sleeping patterns, more energy, deep meditation,
trance states, creativity, relaxation, and much more.
